In this episode, No Limits welcomed Shaniqua Simuel, A-B Tech graduate and founder of Change Your Palate, a wellness-focused initiative transforming how communities think about food and nutrition.
Shaniqua shared her journey from student to entrepreneur, reflecting on her time at A-B Tech and how it laid the foundation for her continued educational pursuits. Her passion for nutrition and public health was shaped by personal experiences and a desire to challenge conventional thinking around food. That drive led her to create Change Your Palate—a platform dedicated to promoting healthier eating habits through education, cooking demonstrations, and community engagement.
The name “Change Your Palate” reflects Shaniqua’s mission to shift perceptions around healthy food, making it accessible, flavorful, and culturally relevant. Her work addresses common stigmas around nutrition and empowers individuals to make informed choices. Through engaging events and hands-on demos, she integrates public health principles with practical cooking skills, helping participants build lasting habits.
Shaniqua also discussed the challenges of promoting wellness in underserved communities and the importance of sustainability in her work. She’s committed to expanding her reach through upcoming projects and continues to build strong connections through her website and social media platforms. You can also see Shaniqua on The Rotating Chef, which can be viewed on Tubi or Amazon Prime.
Listeners were encouraged to stay connected and explore upcoming events via the Change Your Palate website and social channels. Shaniqua’s story is a powerful example of how education, passion, and purpose can come together to create meaningful change.