Phys Fit Theory & Instr


This course provides information about related components of fitness and general information about the industry. Topics include the study of the components of fitness, theories of exercise and fitness, and information about the industry. Upon completion, students should be able to identify fitness components and demonstrate these in an exercise setting.

  • Prerequisite:
  • Corequisite: None
Class Hours 4
Lab Hours
Clinic, Coop, or Shop Hours
Credit Hours 4