Move your body and feel great!
There are many opportunities to get fit and stay fit at A-B Tech. Not only does A-B Tech offer a variety of curriculum fitness courses and programs, but there are also a number of free ways to get exercise in between classes.
Open Gym Hours – Fall 2021
To best meet the needs of our campus community, a reservation will be required to utilize the weight room/cardio room hours. For more information and to schedule a reservation contact email@example.com or firstname.lastname@example.org. Open hours will begin starting September 7. We will begin accepting reservation appointments on September 3rd.
Weight/Cardio Room Hours
Monday: 12:00 noon - 3:00 p.m.
Tuesday: 8:00 a.m. - 9:00 a.m. and 3:00 p.m. - 5:00 p.m.
Wednesday: 12:00 noon - 3:00p.m.
Thursday: 8:00 a.m. - 9:00 a.m. and 3:00 p.m. - 5:00p.m.
Open Basketball Hours
Closed until further notice.
Proper attire must be worn in order to use the gymnasium, weight room, and cardiovascular equipment. Only plain water is allowed inside the gym and fitness areas. Upon arrival, everyone will complete their prescreening and check-in before accessing the area. Proper attire, A-B Tech ID, and masks are required.
Open Hours change each semester.
Intramural volleyball, ultimate frisbee, dodgeball, basketball, pickleball, and corn hole are offered during the fall and spring terms, and are open to faculty, staff, and students, from beginners to advanced athletes. Held on Tuesdays and Thursdays, participants can choose to take part in either the 11 a.m. or 12-noon sessions. Each session is one hour or less. The only requirements to participate are proper athletic wear and shoes, and volleyball participants need to have some prior experience in the sport, such as varsity, club, league, or previous intramural experience.
See your A-B Tech Student Handbook for sign-up dates. Due to COVID-19, we may be unable to offer all previously scheduled events.
Walking - Anytime!
Asheville is full of beauty and there are many amazing views on A-B Tech's campus. Take a walk around campus and breathe in the fresh air! There is even a walking trail through the woods that begins at the picnic tables by the Maple Building and ends near the Sunnicrest Human Resources building. Below are one, two, and three-mile walking maps that you can use to chart a course around campus.