Fitness Opportunities


Move your body and feel great!

There are many opportunities to get fit and stay fit at A-B Tech. Not only does A-B Tech offer a variety of curriculum fitness courses and programs, but there are also a number of free ways to get exercise in between classes.

 

Open Gym Hours – Spring 2022

For more information contact rhondaldavidson@abtech.edu or marisaaromeo@abtech.edu.

Weight/Cardio Room Hours (Begin March 7)

  • Monday: 12:30 p.m. - 3:30 p.m.
  • Tuesday: 9:00 a.m. - 11:00 a.m. and 12:00 p.m. - 1:00 p.m.
  • Wednesday: 12:30 p.m. - 3:30 p.m.
  • Thursday: 9:00 a.m. - 11:00 a.m. and 12:00 p.m. - 1:00 p.m.
  • Friday: Closed

Open Basketball Hours (Begin March 14)

  • Monday: 2:00 p.m. - 3:30 p.m.
  • Wednesday: 2:00 p.m. - 3:30 p.m.

Proper attire must be worn in order to use the gymnasium, weight room, and cardiovascular equipment. Only plain water is allowed inside the gym and fitness areas. Upon arrival, everyone will complete their prescreening and check-in before accessing the area. Proper attire and A-b Tech ID are required.

Open Hours change each semester. Facility does not open during holidays or breaks.

 

Intramural Sports

Intramural volleyball, ultimate frisbee, dodgeball, basketball, pickleball, and corn hole are offered during the fall and spring terms, and are open to faculty, staff, and students, from beginners to advanced athletes. Held on Tuesdays and Thursdays, participants can choose to take part in either the 11 a.m. or 12-noon sessions. Each session is one hour or less. The only requirements to participate are proper athletic wear and shoes, and volleyball participants need to have some prior experience in the sport, such as varsity, club, league, or previous intramural experience.

See your A-B Tech Student Handbook for sign-up dates. Due to COVID-19 and ongoing construction projects, we may be unable to offer all previously scheduled events. Please contact in advance to determine the status of the activity.

For more information, contact Rhonda Davidson by phone at (828) 398-7843 or by email at rhondaldavidson@abtech.edu, or stop by the Coman Gymnasium, office 106 with any questions.

 

Walking - Anytime!

Asheville is full of beauty and there are many amazing views on A-B Tech's campus. Take a walk around campus and breathe in the fresh air! There is even a walking trail through the woods that begins at the picnic tables by the Maple Building and ends near the Sunnicrest Human Resources building. Below are one, two, and three-mile walking maps that you can use to chart a course around campus.

1 Mile Campus Map

Map of one mile walking route at the A B Tech Asheville Campus

2 Mile Campus Map

Map of two mile walking route at A B Tech Asheville campus

3 Mile Campus Map

Map of three mile walking route at A B Tech Asheville campus

Walking Trail Map

Map of fitness trail with legend

 

 

A-B Tech's Hours of Operation