Group Fitness Instructor Certificate

Students exercising in the health and fitness program

Group Fitness Instructor Certificate

The Group Exercise Instructor certificate prepares students to work as a Group Fitness Instructor in the Health & Fitness industry. Upon completion, students will be able to demonstrate the ability to appropriately design group exercise classes, lead group exercise classes effectively, and provide proper technique demonstrations. Students will also be trained to analyze and evaluate potential Group Fitness Instructors in the presentation and class organization skills, use of audiovisuals, and delivery of proper critique to participants. Group Exercise Instructors are able to work in a variety of settings including YMCAs, fitness centers, and recreation centers.

Specific Requirements

Courses requiring a grade of “C” or better: HEA and HFS

Courses in this program

Course Code Course Credit Hours Link to course details

This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.

This course provides information about the management and operation of health and fitness facilities and programs. Topics include human resources, sales and marketing, member retention, financial management, facility design and maintenance, and risk management. Upon completion, students should be able to demonstrate the knowledge and skills necessary to effectively manage a fitness facility.

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved for the transfer under the CAA as a pre-major and/or elective course requirement.

PED Elective

Select 2 credits from: PED-117, PED-118, PED-119, PED-122, PED-217

 

Course Code Course Credit Hours Link to course details

This course introduces the basics of emergency first aid treatment. Topics include rescue breathing, CPR, first aid for choking and bleeding, and other first-aid procedures. Upon completion, students should be able to demonstrate skills in providing emergency care for the sick and injured until medical help can be obtained. This course has been approved for transfer under the CAA as a pre-major and/or elective course requirement.

This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity.

Total Credit Hours Required:
17

Curriculum is based on the 2025-2026 catalog.

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