PED-117
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved for the transfer under the CAA as a pre-major and/or elective course requirement.
- Prerequisite: None
- Corequisite: None
| Class Hours | – |
|---|---|
| Lab Hours | 3 |
| Clinic, Coop, or Shop Hours | – |
| Credit Hours | 1 |