Yoga I


PED-122

This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga. This course has been approved for the transfer under the CAA as a pre-major and/or elective course requirement.

  • Prerequisite: None
  • Corequisite: None
Class Hours
Lab Hours 2
Clinic, Coop, or Shop Hours
Credit Hours 1