Introduction to Journaling


Online course
CSP-1129-N24
Start Date:
End Date:
Price: $99
This is an online class offered through Ed2Go: If you have ever wanted to try journaling, this course will provide answers to your every question. You will discover the different types of journaling and many journaling techniques, exercises, tools and resources. You will explore a seven-step process that will ease you into writing a journal. You will get detailed instructions on developing, decorating, and customizing your journal, and you will learn exciting new ways to express yourself and develop your creativity. You will discover how you can use your journal to explore your thoughts, feelings, and values, and you will learn how to use your journal to support your emotional well-being. You will also understand how journaling can ease the stress of unwanted change throughout the course of your life. You’ll even discover how journaling can help you choose the best career for you or advance in your current career.
***IMPORTANT*** You must also sign up for this class in the A-B Tech Ed2go portal in order to be able to access the class materials. Instructions are available at Computer and Online Training webpage. On the first day of classes, A-B Tech Continuing Education Online program coordinators will send a welcome email with important information and deadlines to all students who have signed up in the Ed2go portal. Questions? Contact OnlineCE@abtech.edu.